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Recognize, Reset, Refocus

    Breathe in
    Pull in the suspended weight
    All the stress
    The anxiety
    The fear
    All that threatens to crush you
    See the deception
    The distraction
    The illusion dances like vapor
    Hiding its emptiness
    Behind lies
    Exhale
    Refuse to own it
    Expel the vacuous cares
    Draw at fresh breath
    Pure, righteous, and sustaining
    From the Fountain of Truth